Sorghum Semiya / Solam Semiya 250g

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Description

Sorghum Semiya

Sorghum is a nutrient-packed grain that you can use in many ways. It's rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It's likewise an excellent source of fiber, antioxidants, and protein.


Health Benefits of Solam Semiya

  • Gluten-free
  • Rich in Fiber
  • Controls Blood Sugar Levels
  • High Protein
  • Full of Iron
  • Good for Bone Health
  • Weight Loss
  • Digestive System
  • Improves Heart Health


Ingredients:

  • 2 cups of Solam Semiya (vermicelli)
  • 1 small onion, sliced
  • 3-4 green chillies
  • 1/3 cup of grated coconut (optional but recommended)
  • 2 tsp of oil
  • 1/4 tsp of mustard seeds
  • 1/4 tsp of split urad dal (ulutham paruppu)
  • 1/2 tsp of grated ginger
  • Salt to taste
Additional Information
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