Sorghum Semiya / Solam Semiya 250g

Sorghum Semiya

Sorghum is a nutrient-packed grain that you can use in many ways. It's rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It's likewise an excellent source of fiber, antioxidants, and protein.

• Gluten-free
• Rich in Fiber
• Controls Blood Sugar Levels
• High Protein
• Full of Iron
• Good for Bone Health
• Weight Loss
• Digestive System
• Improves Heart Health
  

Ingredients:

• 2 cups of Solam Semiya (vermicelli)
• 1 small onion, sliced
• 3-4 green chillies
• 1/3 cup of grated coconut (optional but recommended)
• 2 tsp of oil
• 1/4 tsp of mustard seeds
• 1/4 tsp of split urad dal (ulutham paruppu)
• 1/2 tsp of grated ginger
• Salt to taste