Tomato Wheat Noodles 220g
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Whole Wheat Nutrition: Whole wheat flour is a good source of dietary fiber, which can aid in digestion and promote a feeling of fullness. It also contains essential nutrients such as B vitamins, iron, and magnesium.
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Tomato Goodness: Tomatoes are rich in vitamins, particularly vitamin C, potassium, and folate. They also contain antioxidants, such as lycopene, which has been associated with various health benefits, including heart health.
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Dietary Fiber: Both whole wheat and tomatoes contribute to the fiber content of these noodles. Fiber is essential for digestive health, and it can help regulate blood sugar levels and lower cholesterol.
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Low in Saturated Fat: When prepared without excessive use of added fats and oils, homemade tomato wheat noodles can be a low-saturated-fat alternative to some other types of noodles.
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Customizable Ingredients: By making your own noodles, you have control over the ingredients, allowing you to adjust the recipe to meet specific dietary needs or preferences, such as reducing sodium or incorporating additional vegetables.
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Balanced Macronutrients: Whole wheat provides complex carbohydrates, which release energy slowly, keeping you feeling satisfied for a longer time. The addition of an egg in the recipe contributes protein, enhancing the overall nutritional profile.
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Versatility: Tomato wheat noodles can be paired with a variety of healthy toppings, such as vegetables, lean proteins, and heart-healthy sauces, making it easy to create a well-balanced meal.
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