Pearl Millet Semiya / Kambu Semiya 250g

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Description

Health Benefits of Pearl Millet

  • Enriched with nutrients
  • Antioxidant-rich
  • gluten-free
  • Reduces Blood Glucose Levels
  • Stabilizes Cholesterol levels in the body
  • Treats iron deficiency Anaemia
  • Aids in weight loss
  • Protects Gut Health
  • Helps In Cancer
  • Protects bone health

Ingredients:

  • 2 cups of Pearl Millet Semiya (vermicelli)
  • 1 small onion, sliced
  • 3-4 green chillies
  • 1/3 cup of grated coconut (optional but recommended)
  • 2 tsp of oil
  • 1/4 tsp of mustard seeds
  • 1/4 tsp of split urad dal (ulutham paruppu)
  • 1/2 tsp of grated ginger
  • Salt to taste

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