Barnyard Millet Semiya /Kuthiravali Semiya 250g
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Description
Description
Nutritionally, Barnyard millet is an important crop. It is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions.
Health Benefits of Barnyard Millet
- Low in Calories
- Rich in Fiber
- Low Glycemic Index
- Gluten-Free Food
- Good Source of Iron
Ingredients
- 2 cups of Barnyard Millet Semiya (vermicelli)
- 1 small onion, sliced
- 3-4 green chillies
- 1/3 cup of grated coconut (optional but recommended)
- 2 tsp of oil
- 1/4 tsp of mustard seeds
- 1/4 tsp of split urad dal (ulutham paruppu)
- 1/2 tsp of grated ginger
- Salt to taste
Additional Information
Quantiy |
Pack of 3 - 5% Off, Pack of 1, Pack of 6 - 5% Off |
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Reviews
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Barnyard Millet Semiya /Kuthiravali Semiya 250g
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