White Urad Dal / Vellai Ulundhu

White Urad Dal

Urad dal is contains high quantities of fibre, magnesium and potassium, which are extremely beneficial for our heart health. It keeps our cardiovascular system healthy by maintaining the cholesterol levels and prevent atherosclerosis.

Health Benefits Of White Urad Dal

• Improves Digestion. Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion.
• Protects Heart.
• Boosts Energy.
• Improves Bone Health.
• Strengthens Nervous System.
• Helps Manage Diabetes.
• Good For Skin And Hair.