Bengal Gram Roasted / Pottu Kadalai

Bengal Gram Roasted

Roasted gram, also known as roasted chickpeas, are eaten as snack in South-Asian countries with raisins. There wouldn't be any disagreement on the fact that these are in fact a healthy snack.

Health Benefits of Bengal Gram Roasted

Controls diabetes and blood sugar levels.

Maintains healthy bones.

Reduces inflammation.

Stabilizes blood pressure.

Helps in maintaining a healthy heart.

Lowers cholesterol.

Is known to help prevent Cancer.

Enhances immunity.