Sorghum Poha 250g

Sorghum Poha

Aval Solam is made of premium quality beaten rice, which is considered healthy as it does not contain any cholesterol or saturated fats. It has a low sodium content and is a healthier variant of white poha. It can be used to make breakfast dishes like poha and upma and it is also used for making sweets like laddu.

Health Benefits of Sorghum Poha

• Controls Blood Sugar Levels. Poha is considered a good meal for diabetics.
• A Good Probiotic. This may come as a surprise to many, but poha is a good probiotic food too.
• A Good Source Of Healthy Carbohydrates.
• Easily Digestible.
• Rich In Iron.
• Low In Calories.