Red Poha / Sivappu Aval 500g

Red Poha

Red poha is enriched with antioxidants that help in fighting free radicals in our body, preventing the risk of diseases like cancer. Poha is also a rich source of iron and contains a number of essential vitamins, minerals, and antioxidants.

Health Benefits of Red Poha

• Controls Blood Sugar Levels. Poha is considered a good meal for diabetics.
• A Good Probiotic. This may come as a surprise to many, but poha is a good probiotic food too.
• A Good Source Of Healthy Carbohydrates.
• Easily Digestible.
• Rich In Iron.
• Low In Calories.