Ragi Semiya / Finger Millet Semiya 250G

Nutrient-Dense, Wholesome & Tasty

Introducing Finger Millet Vermicelli, made from 100% natural finger millet (ragi), a superfood that’s packed with essential nutrients and a rich source of energy. This gluten-free vermicelli is ideal for anyone looking to maintain a healthy diet while enjoying a delicious, quick meal. Perfect for breakfast, snacks, or light dinner options, it's an excellent addition to your nutritious lifestyle.

Why Choose Finger Millet Vermicelli?

✅ Rich in Calcium: Supports bone health and helps in preventing osteoporosis.
✅ High in Fiber: Aids digestion, regulates blood sugar, and supports weight management.
✅ Loaded with Antioxidants: Helps protect against free radical damage and supports overall health.
✅ Good for Heart Health: Contains essential amino acids and micronutrients that support cardiovascular health.

Key Features:

• No Maida
• No Preservatives
• 100% Natural Ingredients

Ingredients - Finger Millet Flour, Whole Wheat Flour,Water,Salt

Cooking Instructions

For Savory Finger Millet Vermicelli Upma:

1. Boil 1 cup of Finger Millet Vermicelli in 3 cups of water for 3-4 minutes. Drain and set aside.
2. Heat 2 tbsp oil in a pan, add mustard seeds, curry leaves, chopped onions, and green chilies. Sauté until golden brown.
3. Add vegetables like carrots, peas, and beans. Cook until tender.
4. Mix the cooked vermicelli into the vegetables, season with salt, and stir well.
5. Garnish with fresh coriander leaves and a squeeze of lemon juice. Serve hot.

For Sweet Finger Millet Vermicelli Pudding:

1. Roast 1 cup of Finger Millet Vermicelli in ghee until slightly golden.
2. Boil 2 cups of milk (or coconut milk) and add the roasted vermicelli. Cook until soft.
3. Sweeten with ½ cup of jaggery or sugar and add a pinch of cardamom powder. Stir well.
4. Garnish with roasted cashews, almonds, and raisins. Serve warm or chilled.

Perfect For:

• Healthy breakfast meals
• Light snacks and evening treats
• Nutritious festive desserts