Pistha

Pistachio, (Pistacia vera), Small tree of the cashew family (Anacardiaceae) and its edible seeds, grown in dry lands in warm or temperate climates. The pistachio tree is believed to be indigenous to Iran. It is widely cultivated from Afghanistan to the Mediterranean region and in California.

    High levels of unsaturated fatty acids and potassium. Both have antioxidant and anti-inflammatory traits. They can lower your chances for cardiovascular disease. Pistachios are bursting with the fiber, minerals