Black Bengal Gram
Bengal gram, also known as 'black chana' or garbanzo beans is a highly beneficial pulse belonging to the chickpea family. Mostly cultivated in India, the legume is also found in India, Bangladesh, Pakistan, Iran and Mexico. Bengal gram is high in fibre, zinc, calcium, protein and folate.
Health Benefits of Black Bengal Gram
- Boost Energy
- Prevents Diabetes
- Improves Digestion
- Treat Anaemia
- Improves Bone Health
- Control Blood Pressure
- Improve Heart Health
- Prevents Cancer
