Black Chickpeas / Karuppu Sundal 500g

Black Bengal Gram (Black Chana)

Description:
Black Bengal Gram, also known as Black Chana or Garbanzo Beans, is a highly nutritious legume widely used in Indian cooking. It has a firm texture and earthy flavor, making it ideal for curries, salads, soups, and traditional dishes. It is commonly consumed after soaking and cooking, and is a staple ingredient in many healthy meals.

Ingredients:

• Black Bengal Gram (Black Chana)

How to Use:

• Rinse thoroughly before cooking.
• Soak for 8–12 hours or overnight.
• Boil or pressure cook until soft.
• Use in curries, salads, soups, and stir-fries.
• Can be used in sprouts form for salads and snacks.

Storage Instructions:

• Store in a cool, dry place.
• Keep in an airtight container after opening.
• Protect from moisture, heat, and direct sunlight.
• Use a dry spoon while handling to maintain freshness and quality.