Tulsi Lemon Mint Infusion 45g | Green Tea

Tulsi Lemon Mint Infusion is a refreshing and invigorating herbal tea blend that combines the healing properties of tulsi (also known as holy basil), the zesty brightness of lemon, and the cooling, soothing qualities of mint. This 45g infusion offers a balanced mix of flavors with a range of health benefits.

Key Ingredients and Benefits:

1. Tulsi (Holy Basil):

   • Adaptogenic Properties: Tulsi is an adaptogen, meaning it helps the body manage stress and maintain balance.
   • Antioxidants: Rich in antioxidants, tulsi helps fight oxidative stress and promotes cellular health.
   • Immune Support: Tulsi has been shown to support the immune system and reduce inflammation.
   • Respiratory Health: Known for its ability to help with respiratory conditions, tulsi can be beneficial in soothing colds and coughs.

2. Lemon:

   • Rich in Vitamin C: Lemon boosts the immune system, supports skin health, and enhances detoxification.
   • Alkalizing Properties: Despite its acidity, lemon helps alkalize the body, promoting overall wellness and aiding digestion.
   • Refreshing Flavor: Lemon adds a zesty, citrusy brightness to the infusion.

3. Mint (Peppermint or Spearmint):

   • Cooling and Calming: Mint is known for its refreshing and cooling properties, which help calm the mind and body.
   • Digestive Aid: Helps relieve bloating, indigestion, and nausea while promoting overall digestive health.
   • Breath Freshening: Mint’s natural antibacterial properties help freshen breath and improve oral health.

Flavor Profile:

• Citrusy and Cool: The infusion combines the spicy, earthy notes of tulsi with the bright citrus zing of lemon and the refreshing coolness of mint. The result is a well-rounded tea with a perfect balance of tartness and freshness.

How to Use:

1. Brewing Instructions: Use 1 to 2 teaspoons of the tulsi lemon mint blend per cup of hot water. Steep for 5-10 minutes to allow the flavors to fully infuse.
2. Serving Suggestions: This tea can be enjoyed hot or cold. For added sweetness, honey or agave syrup can be used. It’s also perfect served over ice as a cooling summer drink with a slice of lemon and fresh mint leaves.

Health Benefits:

• Stress Relief: Tulsi’s adaptogenic properties help reduce stress and anxiety, while mint's soothing effects enhance relaxation.
• Immune Support: Both tulsi and lemon are rich in immune-boosting compounds, making this infusion a great option for supporting immune health.
• Digestive Health: Mint and lemon work together to promote digestion, reduce bloating, and soothe the stomach.
• Respiratory Health: Tulsi is beneficial for respiratory health, while the mint in the blend helps clear nasal passages and soothes the respiratory system.