Multi Millet Vermicelli 160g

Multi-millet semiya refers to a type of Indian noodle made from a combination of different millets. Millets are small-seeded grains that are highly nutritious and have been consumed for centuries in many parts of the world, including India. Multi-millet semiya is a healthy and wholesome alternative to regular wheat-based semolina or vermicelli.

The specific combination of millets used in multi-millet semiya may vary, but it often includes a mixture of millets like ragi (finger millet), kambu (pearl millet), thinai (foxtail millet), varagu (kodo millet), and samai (little millet). Each millet contributes its unique nutritional profile and flavor to the semiya.

To prepare multi-millet semiya, the millet grains are cleaned and ground into a flour. The flours of different millets are combined in specific proportions to create a well-balanced blend. This flour mixture is then mixed with water to form a dough. The dough is pressed through a sevai press or sevai machine to create thin strands of semiya. These strands are then dried, enabling them to be stored and cooked later.

The cooking process for multi-millet semiya is similar to that of regular vermicelli or semiya. The strands are typically boiled in water until they are cooked and tender. They can be seasoned with spices, vegetables, and herbs to make upma, pulao, or other flavorful dishes.

Multi-millet semiya is highly nutritious as it combines the health benefits of various millets. Millets are rich in dietary fiber, protein, vitamins, and minerals. They are also gluten-free and have a low glycemic index, making them suitable for individuals with gluten sensitivity or those aiming to manage blood sugar levels.

By incorporating multi-millet semiya into your meals, you can enjoy a diverse range of nutrients and flavors. It is a wholesome option that can be part of a balanced diet and is especially beneficial for those seeking alternatives to wheat-based products or looking to incorporate more whole grains into their meals.