Kodo Millet Semiya / Varagu Semiya 250g

Rs. 416.00
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Description

Kodo Millet Semiya

It is called as Puzhungal Varagu arisi in Tamil. It is superior to rice as it is gluten-free and has increased levels of vitamins, minerals and fibers. Boiled Kodo millet has good protein content, less of fat and very high fiber content.


Health Benefits of Kodo Millet

  • Low glycemic index
  • Gluten Free
  • Rich in antioxidant
  • Rich in dietary fiber
  • Good source of vitamins

Ingredients:

  • 2 cups of Kodo Millet Semiya (vermicelli)
  • 1 small onion, sliced
  • 3-4 green chillies
  • 1/3 cup of grated coconut (optional but recommended)
  • 2 tsp of oil
  • 1/4 tsp of mustard seeds
  • 1/4 tsp of split urad dal (ulutham paruppu)
  • 1/2 tsp of grated ginger
  • Salt to taste
Additional Information
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