Kichili Samba Rice

Kichili Samba Rice

An ancient rice native to Tamilnadu, Khichdi Samba rice (also called kichadi samba or kichili samba rice) is one of the popular traditional rice varieties of paddy. It is a fine-grained, white rice that is excellent for sadam, biriyani and kanji. It is a personally experienced fact that regular eating of this rice increases disease resistance in the body and substantially improves our robustness. In spite of being fine-grained with a slender stalk, this variety of rice is also extremely hardy, resistant to both pests and diseases and can withstand both drought and flood.

Health Benefits of Kichili Samba Rice

• It is easily digestible
• Consuming this type of rice is highly suitable for diabetes patients, since it has relatively low Glycemic Index value.
• It helps in Strengthening of body and muscles
• Makes skin look glossy.
• It boosts the immune system and keeps us away from various diseases