Kaatuyanam Rice

Kaatuyanam Rice

• It is par-boiled rice; It is also called as “the enemy of diabetes”; It can be consumed everyday like normal rice
• It is very good for heart health; Helps to control diabetics
• It is rich in minerals

Health Benefits of Kaatuyanam Rice

• High Fiber Content. It is known to prevent or relieve constipation.
• Source Of Vitamin B. Benefits Of Vitamin B.
• Ideal For Diabetes. Kaatuyanam arise is called the enemy of diabetes.
• Ideal Source Of Manganese, Zinc and Iron.
• Delays Skin Aging.

Recipe

Usually people used to consume kasayam made out of this rice bran and it is an incredible grain to make idli and dosa