Flax Seed / Aalividhai 100g

Flax Seed

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health.

Health Benefits of Flax Seeds

• High in Omega-3 Fats
• Reduce Cancer Risk
• Rich in Dietary Fiber
• Improve Cholesterol
• Lower Blood Pressure
• Control Blood Sugar
• Aids Weight Control