Finger Millet / Ragi

Ragi 

Ragi is an extremely nutritious millet, that resembles mustard seeds in appearance. Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of the poor who live on starchy staples such as cassava, plantain, polished rice or maize meal.

Health Benefits of Ragi

• Helps in Weight Loss
• Increases Bone Strength
• Controls Diabetes
• Reduces Cholesterol
• Aids Relaxation
• Good Source of Protein and Amino Acids
• Treats Anemia
• Helps Digestion
• Increases Lactation
• Reverts Skin Aging