Cashew Nuts / Munthiri

Cashew Nuts  

Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. Also, they are great sources of phytochemicals, proteins and antioxidants.

Health Benefits of Munthiri

• Heart Health.
• Prevents Blood Disease.
• Protects the Eye.
• Good for the Skin.
• Weight Loss.
• Source of Dietary Fibres.
• Healthy and Shiny Hair.